3 Tips For Improving Brain Fog

It’s been a little quiet here lately; life happened. I’ve been busy keeping my ship from sinking, dumping out water while it’s still spilling in. Being a wife and mom is hard enough, but adding chronic illness to the mix makes it even harder. I’m the ship with a chronic disease, and holes keep springing

Parenting With A Chronic Illness

Guilt: The Worst Symptom Of Chronic Illness Being a parent is hard; being a parent with a chronic illness seems impossible some days. Mom’s guilt has me all tangled up in her. This monster in my mind is swirling around with all the physical things I can’t do with my children, especially since summer has

Make Your Daughter A Puberty Survival Toolkit

My mom started her first period at a young age, somehow our body’s natural processes have been a taboo topic until more recently. When I started my period my mom offered advice but the topic was still awkward and unhelpful. Generational habits don’t have to be repeated, so I decided to make my daughter a

I Guess I’m Lucky Then

As a kid I knew I always wanted to be a mother, first it was playing with baby dolls then it moved on to watching a baby story on TLC. I would often envision my future and couldn’t wait to experience the miracle of child birth. I became a mother young but, looking back now

Oil Spotlight: Ylang Ylang

Ylang Ylang essential oil has a permanent spot on my nightstand, inhaling this oil lessens tension and stress plus promotes positive feelings. However, that’s not the reason it stays on my nightstand- weather your having fun alone or with a partner it adds a little warmth to spice things up. Interested in learning a bit

Immune Support: Fall 2020 Edition

Fall is my favorite season, the cooler weather, falling leaves, sweaters, front porch sitting, Halloween, thanksgiving ugh I could seriously go on and on. With all the good that is fall, the changing of the weather causes seasonal discomfort, more gatherings can increase our risks of exposure to many illnesses. Then of course this year

Essential Oils For Oral Health

Most people aren’t aware but good oral hygiene is SO important to our health. I’m sure you’ve heard that your stomach is your second brain, it can contribute to many health issues. Our oral health should never be put on the back burner. When you take good care of your mouth, it does more than

Virtual Learning Tips You Want To Know

Our first week of virtual school is almost over. We’ve had technical issues, everyone’s got aggravated and have cried at least once but, overall things are going smoothly. My top priority this week has been organizing the kids school items, if I just hand them supplies they’d be gone quicker than Rae Dunn at Tj

My 5 Must Have Flare-Up Essentials

As mom’s we have a lot on our plates, weather it’s work, kids, spouses, house work, cooking etc. It’s never helps when your chronic illness decides to flare up. I don’t have this all figured out, and some days it is total chaos. However, here’s 5 things that help me and I hope they can

Your All Up In My Feelings

Have you ever encountered a smell that brought memories flooding back? Smell and memories have been linked in many medical studies. Would you be skeptical if i told you that doTerra essential oils have many emotional benefits? I know I was when I first started researching Essential Oils, but almost 4 years later I’ve seen